Tuscaloosa Mountain Flyers
The Tuscaloosa Mountain Flyers Empowers Student Athletes Through Mountain Biking

Latest

Nov
04
Local Ride Routes

Local Ride Routes

Munny Sokol Park We hold most of our practices on these trails. Lake Lurleen State Park Hurricane Creek
Nov
04
FAQ

FAQ

About the Team * Who are the Tuscaloosa Mountain Flyers? The Tuscaloosa Mountain Flyers is a co-ed mountain biking team for
3 min read
Nov
04
Weekly Strength Training Plan

Weekly Strength Training Plan

This strength training plan is designed to support young mountain bike racers (Grades 6-12) by building core stability, balance, and
2 min read
Nov
04
Rider Equipment

Rider Equipment

To ensure safety and preparedness for all riders, the following equipment is required: * Mountain Bike: A properly sized, well-maintained hardtail
3 min read
Nov
04
NICA On-the-Bike Skills 101 Manual

NICA On-the-Bike Skills 101 Manual

The NICA On-the-Bike Skills 101 Manual provides a comprehensive guide for coaches on effectively teaching foundational mountain biking skills to
2 min read
Nov
04
Rider Rules

Rider Rules

Tuscaloosa Mountain Flyers competed under the Alabama Cycling Association (ACA). The ACA Rule Book outlines rules and regulations for youth
1 min read
Nov
04
2025 Schedule

2025 Schedule

The team season officially begins practicing December 1st each year and the race is typically February through early May. We
1 min read
Nov
04
Sponsorship Opportunities

Sponsorship Opportunities

Tuscaloosa Mountain Flyers was organized in 2015 to provide a mountain biking program for students in grades 6 to 12.
2 min read